About Us
We’ve got a membership option made for you no
matter what you’re looking for in a gym.
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Explore our gym
We’ve got a membership option made for you no matter what you’re looking for in a gym.
Whenever you need it, all members enjoy unrestricted access to their home club and the support of our friendly, experienced staff. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
Our Programs
Whether you want to build muscle or completely transform your body, if you follow the right workout routine, you will get exactly what you need.
Cardio Training
Cardio training generally involves exercising at a constant moderate level of intensity.
Fitness Training
Strength training can help you increase bone
and muscle. It can help you lose weight.
Yoga Training
When you’re bringing your body from a sitting
position to a yoga posture, be mindful and kind.
Our Services
We always provide best fitness services
for you to get you in better shape
Cardio Exercise
Your first step is to choose the right cardio workout for you to get better shape.
Boxing Traning
Boxing has become a popular fitness trend for people who are trying to lose weight.
Power Workouts
Power workouts helps you to burn more calories and achieve result faster.
Crossfit
You may prefer CrossFit classes instead of doing the workouts on your own.
Our Trainers
Whatever your fitness goal, our personal trainers can offer
one-to-one sessions and classes.
John Copper
Fitness Coach
Samantha Warren
Fitness Coach
Esther Howard
Fitness Coach
Cameron William
Fitness Coach
See all
Join this Summer at
Just $250
We are ready to help you to get fitness
at just $250 in this summer
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Contact Us
If you have any questions,
feel free to contact us.
- Adenta, Accra
- (+233) 247-068-898/ (+233) 247-793-495
- adasammamusicgh@gmail.com
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